10.20.2010

Spicy Pumpkin Seeds


  • 8 Servings

  • Prep: 10 min. Bake: 45 min. + cooling

  • Ingredients

    • 2 cups fresh pumpkin seeds
    • 5 teaspoons butter, melted
    • 1 teaspoon Worcestershire sauce
    • 1 teaspoon sugar
    • 1/2 teaspoon salt
    • 1/4 teaspoon garlic powder
    • 1/8 to 1/4 teaspoon cayenne pepper

    Directions

    • In a bowl, toss pumpkin seeds with butter and Worcestershire sauce. Combine the sugar, salt, garlic powder and cayenne; sprinkle over seeds and toss to coat.
    • Line a 15-in. x 10-in. x 1-in. baking pan with foil; coat foil with cooking spray. Spread seeds in pan. Bake at 250° for 45-60 minutes or until seeds are dry and lightly browned, stirring every 15 minutes. Cool completely. Store in an airtight container. Yield: 2 cups.

  • 8 Servings

  • Prep: 10 min. Bake: 45 min. + cooling

  • Ingredients

    • 2 cups fresh pumpkin seeds
    • 5 teaspoons butter, melted
    • 1 teaspoon Worcestershire sauce
    • 1 teaspoon sugar
    • 1/2 teaspoon salt
    • 1/4 teaspoon garlic powder
    • 1/8 to 1/4 teaspoon cayenne pepper

    Directions

    • In a bowl, toss pumpkin seeds with butter and Worcestershire sauce. Combine the sugar, salt, garlic powder and cayenne; sprinkle over seeds and toss to coat.
    • Line a 15-in. x 10-in. x 1-in. baking pan with foil; coat foil with cooking spray. Spread seeds in pan. Bake at 250° for 45-60 minutes or until seeds are dry and lightly browned, stirring every 15 minutes. Cool completely. Store in an airtight container. Yield: 2 cups.

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